Salad Ingredients - Click titles for nutritional content

Black Bean

Ingredients:  black beans, corn, expeller pressed canola oil, bell peppers, red wine vinegar, green onions, cilantro, Tabasco sauce, salt, garlic, extra virgin olive oil, herbs and spices

Buttons & Bows

Ingredients:  semolina pasta, expeller pressed canola oil, bell peppers, mushrooms, carrots, Balsamic vinegar, green onions, garlic, sun-dried tomatoes, salt, parsley, extra virgin olive oil, herbs and spices

Chow Mein

Ingredients:  egg noodles, celery, onions, carrots, expeller pressed canola oil, soy sauce, green onions, oyster sauce, salt, garlic and sesame oil

Cranraisin Three Grain

Ingredients:  brown rice, couscous, green onions, almonds, red wine vinegar, dried cranberries, expeller pressed canola oil, wild rice, honey, sesame seeds, lemon juice, salt, stoneground mustard, extra virgin olive oil and onion

Fresh Bean

Ingredients:  beans (black, red, kidney, garbanzo, white), bell peppers, white wine vinegar, expeller pressed canola oil, onions, salt, extra virgin olive oil, garlic and spices

Fried Rice

Ingredients:  rice, eggs, carrots, expeller pressed canola oil, green split peas, green onions, soy sauce, hoisin sauce, salt, garlic, sesame oil and spices

Greek 

Ingredients:  cucumber, zucchini, bell peppers, onions, Kalamata olives, Feta cheese, expeller pressed canola oil, Tarragon vinegar, rice wine vinegar, mustard, brown sugar, extra virgin olive oil, herbs and spices

Indonesian Two Rice

Ingredients:  brown rice, rice wine vinegar, snow peas, raisins, green onions, wild rice, bell peppers, soy sauce, peanuts, lime juice, garlic, ginger, cilantro, sesame oil, salt and spices

Mediterranean Pasta

Ingredients:  semolina pasta, pesto sauce (fresh basil, expeller pressed canola oil, olives, parsley, Parmesan cheese, garlic, salt and extra virgin olive oil), Kalamata olives, Feta cheese, red wine vinegar, sun-dried tomatoes, shallots, garlic, salt, herbs and spices

Orecchiette

Ingredients:  semolina pasta, spinach, olives, tofu, expeller pressed canola oil, roasted red bell peppers, capers, garlic, salt, extra virgin olive oil, basil and herbs

Roasted Corn and Two Rice

Ingredients:  corn, brown rice, green onions, white wine vinegar, almonds, wild rice, parsley, expeller pressed canola oil, rice wine vinegar, bell peppers, Balsamic vinegar, Dijon mustard, brown sugar, extra virgin olive oil, salt and spices

Rosemarina

Ingredients:  semolina pasta, eggplant, brown rice, raisins, expeller pressed canola oil, green onions, wild rice, parsley, Balsamic vinegar, extra virgin olive oil, salt and spices

Szechuan Pasta with Chicken

Ingredients:  semolina pasta, mayonnaise, soy sauce, snow peas, carrots, celery, green onion, chicken (less than 2%), bell peppers, expeller pressed canola oil, cilantro, mustard, extra virgin olive oil and chilis

Tabouli

Ingredients:  cracked wheat, cherry tomatoes, parsley, green onions, lemon juice, expeller pressed canola oil, celery, olives, mint, salt, extra virgin olive oil and spices